Tired of feeling stuck?
Discover the path to wellness, joy and
life you love!
Tired of feeling stuck?
Discover the path to wellness,
joy and a life you love!
Tired of feeling stuck?
Discover the path to wellness,
joy and a life you love!
Marie-Annick's compassionate coaching
helps men and women like you
overcome life's challenges,
achieve lasting well-being, and create
a life filled with purpose and happiness.
Are you feeling overwhelmed,
exhausted, and unsure of your next step?
Many people like you juggle
demanding careers,
family responsibilities,
and the weight of unspoken fears.
Maybe you feel trapped by health issues, self-doubt,
and a nagging sense of being 'less than.'
You may feel alone, misunderstood,
and believe you'll never achieve the life you deeply desired.
Does this resonate with you?
Marie-Annick understands your struggles. For 40 years, she's guided men and women through similar journeys, blending wisdom from Buddhist teachings with practical, results-driven coaching strategies.
Her unique approach goes beyond surface-level solutions; she helps you unearth the root causes of your pain, build unshakeable self-belief, and create lasting change.
Marie-Annick offers compassionate support, unwavering encouragement, and a tailored path to your goals – whether that's improved health, a thriving business, or simply finding more joy in your life. She's proven time and time again that transformation is possible.
Marie-Annick, you represent the best. Those who know the real connections and what they mean to our inner spirit. Wishing you and your beloved a wonderful waltz through the rest of this lifetime and in the dimension of the universe. Thank you for your comfort.
As a young athlete, it is hard to know what you are supposed to eat to stay in shape and to stay at peak performance. Marie-Annick really helped gain knowledge on my diet and helped me with meal prep for school and tournaments. Thanks a lot coach!
Marie-Annick, we would like to thank you for your wonderful presentation that was not only helpful but also amusing.
It was a very enjoyable evening, and we can all benefit from your great healthy suggestions.
Compassionate &
Holistic Approach
Marie-Annick’s empathy and intuition allow her to connect with you on a deep level. She provides a creating safe and supportive space for vulnerability
and growth.
Proven Results On
more than 50 clients
Testimonials of Marie-Annick's clients testify to the break-through and incredible results many achieved in various aspects of their lives.
Tailored Strategies
for your needs
Marie-Annick is dedicated to make your coaching journey personalized to your unique needs and goals, ensuring maximum effectiveness.
More Than
Coaching
Access to Marie-Annick's expertise extends beyond coaching sessions, including her healthy eating books for specific conditions, her vlog and blog, and upcoming online courses.
Her track records
Launching her new
courses platform in 2025
Developed the 3D Method envied by many, frequently imitated but never equaled
Coaches Top Level Executives, Professional
Athletes, and Many Individuals
Published 15+ books and
educational programs
Started her business in 2000
Types of coaching offered
Marie-Annick's quotes
Free Resources
HEALTH | WELLNESS | LIFE | MEDITATION | RECIPES
Wellness: Smile
Marie-Annick Courtier
A true smile is like a warm hug or a solar flare. At times, it can be more powerful than any spoken word. Scientific studies have shown that a smile can benefit us all from health, longevity, and well-being standpoints. Read more...
A Life Transformation Equation
Marie-Annick Courtier
While changing our thought processes can help us transform our lives, there are other factors to consider. On occasion, changing our body position and environment can be key to the right transformation. Read more...
Recipe: Black Rice
Marie-Annick Courtier
I recently discovered that I absolutely love black rice! I plan to include it more often in my favorite anti-inflammatory meals now and then. Let me give you the health reasons I will do so. Read more...
Pictures included in this website are provided by 123RF, Pexels, Unsplash, and personally sourced.
Start feeling better now
LET'S TAKE A STEP FORWARD
3 easy actions you can take now for immediate results and higher energy.
